Fitness Training for Women & the LGBTQ+ community
Welcome to L-Fit with Laura Ozholl.
I am a quaified and experienced fitness professional and personal trainer. I empower women and people from the LGBTQI+ community to feel confident and proud of who they are through fitness for the mind and body.
My goal is to inspire and support people to live a healthier lifestyle which not only boosts fitness but also self confidence.

Book a free 30 minute initial consultation!
Discuss your training needs with no obligation to sign up, click this link to book your online consultation with Laura NOW!

Kickboxing and Boxing for Fitness
Boxing and Kickboxing for Fitness is a great way to get fit, focus your mind and release tension. As a dedicated and experienced trainer, I can inspire and support you to develop these skills alongside your fitness.
For more information or advice please contact me on the contact form or phone.
Testimonials
Laura delivered everything I expected and more, which resulted in me realising a level of passion for exercising that I had not experienced in well over a decade.
Alan
Working with Laura on my fitness has been great. I achieved more than I ever expected… I can’t recommend Laura enough
Sue
Thinking about Nutrition?
I can help support your fitness training with a nutrition plan tailored to your lifestyle and training needs. Contact me to receive a personal nutrition plan and advice on maintaining a healthy and balanced diet to support your exercise plan.




